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Due to an IT upgrade, our booking system will be unavailable all day on Thursday 24th June. Please plan ahead and book your session for Thursday before midnight on Wednesday 23rd June.

Qualified Instructors

Our Fitness Instructors are all fully qualified and have different expertise. All of our staff and members create a friendly community that support, inspire and motivate each other. Everyone is welcome!

Mental Health

Physical exercise does just as much for your mind as it does for your body. There is a 20-30% lower risk for depression and dementia when you participate in daily activity. We are committed to improving both physical and mental health, and several members of the team are qualified Mental Health First Aiders.


As we said, our team and members create a safe and friendly community for people to workout in. However we also work with local sports clubs and businesses to make SportsDock an inclusive place.

Not only has SportsDock got great facilities, it provides a friendly and supportive environment for you to get active, no matter who you are. I’ve made so many friends here, and we all have the same goal, to get active and lead a healthy lifestyle

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Host your event with us


We have two large arenas and several conference rooms that can accommodate made events.

We host Sport Governing Bodies, international competitions, as well as workshops and team building days for corporate organisations.

Take a look at our Events and Conferencing facilities now.

Host your event