- SportsDock reopening
- Learn more about our new Spo...
- Over 100 classes
- Join the SportsDock team
- Play sport
WE'RE DELIGHTED TO ANNOUNCE THAT FROM 19TH JULY WE WILL BE EASING RESTRICTIONS FURTHER AND YOU WILL NO LONGER BE REQUIRED TO BOOK YOUR GYM SESSION IN ADVANCE.
Our Fitness Instructors are all fully qualified and have different expertise. All of our staff and members create a friendly community that support, inspire and motivate each other. Everyone is welcome!
Physical exercise does just as much for your mind as it does for your body. There is a 20-30% lower risk for depression and dementia when you participate in daily activity. We are committed to improving both physical and mental health, and several members of the team are qualified Mental Health First Aiders.
As we said, our team and members create a safe and friendly community for people to workout in. However we also work with local sports clubs and businesses to make SportsDock an inclusive place.
Not only has SportsDock got great facilities, it provides a friendly and supportive environment for you to get active, no matter who you are. I’ve made so many friends here, and we all have the same goal, to get active and lead a healthy lifestyle