Are you connecting with nature?

The theme for this year’s Mental Health Awareness week is all about connecting with nature. The evidence shows that two-thirds of us will experience a mental health problem in our lifetimes. The past year and the pandemic have underscored the pressing need to address this issue.

Research has shown that being more active is crucial for mental health and the lockdown put this into perspective.  Dr Ian Pickup, pro-vice chancellor (education and experience) said, “The past year has been challenging for staff and students alike, and we have continued our vitally important work by taking a ‘whole institution’ approach, seeking to support the mental health and wellness of our university community.

Nature is a free and available resource so please join the UEL community this week to step outside, reflect, connect with nature and share your stories on social media tagging #UEL, #ConnectWithNature and #MentalHealthAwarenessWeek.

Come and explore our campuses and facilities as a student ambassador answers all your questions and gives you an insight into student life.
If you’re unable to join us in person, why not take a student-led virtual tour from the comfort of your own home. Discover a selection of campus buildings based in the heart of East London.

The University of East London’s priority is the provision of a Covid-secure working, studying and living environment for all students and staff, ensuring we comply with all government restrictions and guidance and the University's Healthy Behaviours.