Active journey timetable
Our Active Journey is a programme of free activities aimed at enhancing your mind, body and spirit.
Start your journey towards wellness by de-stressing at our Active Journey activities everyday throughout the week. Keep an eye out for our ad-hoc sessions shared weekly on our socials.
| Session Details | Monday | Tuesday | Tuesday | Wednesday | Wednesday | Thursday | Thursday |
|---|---|---|---|---|---|---|---|
| Name | Crafts | Mobility | Wellbeing walk | StrongHer | Craft Club | Mindful movement | Guided meditation |
| start Time | 12:15pm | 12:15pm | 12:15pm | 12:15pm | 4pm | 12:15pm | 1pm |
| Duration | 45 minutes | 45 minutes | 25 minutes | 45 minutes | 1 hour | 20 minutes | 15 minutes |
| Location | Water Lane Library, Technology room | SportsDock Gym, Wellness zone | Aqua East Gym, Docklands Campus | SportsDock studio, 2nd floor | SportsDock, cafe area | Docklands Library, quiet space, 1st floor | Docklands library, quiet space, 1st floor |
Drop-in sessions, no RSVP required