Active journey timetable
Our Active Journey is a programme of free activities aimed at enhancing your mind, body and spirit, including classes such as:
| Session Details | Monday | Tuesday | TUesday | Wednesday | wednesday | Thursday | Thursday |
|---|---|---|---|---|---|---|---|
| Name | Wellbeing walk | StrongHer | Wellbeing walk | StrongHer | Craft Club | Mindful movement | Guided meditation |
| Time | 12:15pm | 12:15pm | 12:15pm | 12:15pm | 4pm | 12:15pm | 1pm |
| Duration | 25 minutes | 45 minutes | 25 minutes | 45 minutes | 30 minutes | 30 minutes | 15 minutes |
| Location | Stratford Water Lane campus | SportsDock studio, 2nd floor | Aqua East gym, Docklands campus | SportsDock studio, 2nd floor | SportsDock | Docklands library, quiet space, 1st floor | Docklands library, quiet space, 1st floor |
Drop-in sessions, no RSVP required