The Student Health & Wellbeing Team offer a wide range of events, year round. These range from Cancer Awareness Days, to Alcohol Awareness Days and Healthy Eating Days.
We also have regular weight management workshops, and workshops on coping with anxiety and depression (CBT). Check back here regularly for more information.
Learn ways to cope with the stress of up and coming deadlines and exams!
To find out the next dates and secure a place please email: wellbeing@uel.ac.uk with your chosen date and your student number.
Our weight management programme is not a quick fix diet, but long term lifestyle changes - it is a structured, self help programme lasting 8 weeks.
| CAMPUS | DAY | ROOM | TIME |
|---|---|---|---|
| Stratford | Every Monday | Email for information |
2.30pm - 4.00pm |
| Docklands | Every Thursday | Email for information | 3.00pm - 4.30pm |
Please email wellbeing@uel.ac.uk if you are interested in joining the programme, and we will contact you with all the details. It is important you attend all 8 sessions.
© 2011
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